This event is in the "Adults" group.
Please note you are looking at an event that has already happened.
Library Branch:
Virtual Branch
Age Group:
Adults
Program Type:
Fitness,
Health,
Lectures
Registration Required
Seats Remaining:
36
Event Details:
Presented by Physical Therapists, Pelvic Health Experts, Dr. Shaden Ghattas & Dr. Jennifer Helft
Learn the best exercise you can do to get yourself feeling better and quicker. Discover exercises to focus on, ones to avoid, how to do pelv...