Heart Healthy Diet - Virtual

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Program Type:

Health

Age Group:

Adults
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Program Description

Event Details

Presented by Catholic Health - St. Catherine of Siena Registered Dietitian

February is Heart Health Awareness Month! Discuss strategies to eat for heart health. Learn various types of cholesterol and dietary fat, effects of sodium on blood pressure and tips on how to eat to promote a healthy heart. Presented by the Huntington are libraries.