Program Type:
LecturesAge Group:
Adults
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Program Description
Event Details
Presented by Meditator Gaurav Singh
Discover meditation's benefits, including stress reduction, improved focus, emotional balance, better health, calmness and more. Try a simple time tested meditation technique.
Open to all.
Please Note: Registration is required to receive Zoom log-in information. Information will be sent within 24 hours of program beginning via e-mail. If you have any questions, please call the library at 631-421-4530 or 631-421-4535.