Program Type:
FitnessAge Group:
AdultsProgram Description
Event Details
Discover new vitality, strength and flexibility through yoga postures and breathing techniques. Registration with a valid library card for residents and non-residents.
Please Note: Wear comfortable clothing. Need yoga mat, blocks and 2 firm blankets. Registration is required to receive Zoom log-in information. Must provide valid email address when registering. Log-in information will be sent within 24 hours of class beginning via e-mail. If you have any questions, please call the library at 631-421-4530 or 631-421-4535. There is no cost to the class. Please log-in to class on time. Once the class starts, you might not be able to join.