Presented by Evelyn Regan
Wednesdays, July 6, 13, 20, 27, August 3, 10, 17, 24, 31 | 10 AM
Cost: $45 (9 classes)
Heart-healthy aerobics and low-impact movements that focus on building upper-body and core strength plus cardio endurance. Wear comfortable clothing. Need a floor mat, hand weights and a resistance band.
This class will take place at 55 Vanderbilt Parkway. Registering for in-person classes reserves a spot in the class. Click on the link below to fill out the fitness waiver required to attend in-person classes.
Registration for residents with a valid library card begins 6/27 at 10 AM. Registration for non-residents begins 6/28 at 10 AM. Payment for this program can be made online with a credit card or you may register in person at Dix Hills or Melville Circulation with cash, check or credit card.
Fees are nonrefundable. Fitness classes will not be prorated under any circumstances. Due to high demand, one registration per person per class.