CardioFit - Dix Hills

Primary tabs

Program Type:

Fitness

Age Group:

Adults
Please note you are looking at an event that has already happened.
This event requires a payment of $40.00 per registrant to attend.
This event is part of a combined series. If you register for this event, you will be automatically registered for all of the following events in the series.
Registration for this event will close on February 8, 2023 @ 10:00am.
A library card is required.
Allowed Ages: 18 and up
There are 6 seats remaining.

Program Description

Event Details

Instructor Evelyn Regan 

Wednesdays, January 4, 11, 18, 25, February 1, 8, 15, 22 | 10 AM 

Cost: $40 (8 classes)

Heart-healthy aerobics and low-impact movements that focus on building upper-body and core strength plus cardio endurance. Wear comfortable clothing. Need a floor mat, hand weights, resistance tube (band) with handles and inflatable 9” mini exercise ball for class. 

This class will take place at 55 Vanderbilt Parkway. Registering for in-person classes reserves a spot in the class. Click on the link below to fill out the fitness waiver required to attend in-person classes.

https://www.hhhlibrary.org/events/fitness-waiver

Registration for residents with a valid library card begins 12/27 at 10 AM. Registration for non-residents begins 12/28 at 10 AM. Payment for this program can be made online with a credit card or you may register in person at Dix Hills or Melville Circulation with cash, check or credit card. 

Fees are nonrefundable. Fitness classes will not be prorated under any circumstances. Due to high demand, one registration per person per class. 


Registration

Add Registrant

Payment Information

You are about to make a one time payment of $40.00 for this event.

Card Number: