Presented by Cathy Adamo
Mondays, September 11, 18, October 9, 16, 23, 30 (no class 9/25, 10/2) | 6:45 PM
Cost: $30 (6 classes)
Discover new vitality, strength and flexibility through yoga postures and breathing techniques. Wear comfortable clothing. Need yoga mat, blocks, 2 firm blankets, and a yoga foot strap for class.
This class will take place at 55 Vanderbilt Parkway. Registering for in-person classes reserves a spot in the class. Click on the link below to fill out the fitness waiver required to attend in-person classes.
Registration for residents with a valid library card begins 8/28 at 10 AM. Registration for non-residents begins 8/29 at 10 AM. Payment for this program can be made online with a credit card or you may register in person at Dix Hills or Melville Circulation with cash, check or credit card.
Fees are nonrefundable. Fitness classes will not be prorated under any circumstances. Due to high demand, one registration per person per class.