Tai Chi - Dix Hills

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Program Type:

Fitness, Workshop

Age Group:

Adults
  • Registration is required for this event.
  • Registration will open on January 27, 2026 @ 10:00am.
  • This event is part of a series. Visit the first event to register.
  • A library card is required to register for this event.
  • This event is for registrants age 18 and above.

Program Description

Event Details

Presented by The Healthy Loft

Tuesdays, February 3, 10, 17 | 6 PM

Learn the Sun Style Tai Chi for arthritis and fall prevention, balance skills, proper body alignment and coordinated movements. Please wear comfortable clothes and sneakers or flat, flexible, enclosed shoes. No experience necessary.

District Residents Only.

This class will take place at 55 Vanderbilt Parkway. Click on the link below to fill out the fitness waiver required to attend in-person classes.

https://www.hhhlibrary.org/events/fitness-waiver